Motherhood and Sexual Wellness: What Changes After Having Children?
Dr. Mary Ojo-CaronsPublished on: 04/05/2026
Motherhood changes many things—including intimacy, hormones, and confidence. In this blog, Dr. Mary
Women's Wellness
Dr. Mary Ojo-Carons
The Feeling of Being “Broken” During Menopause: Understanding the Emotional Reality No One Talks About
Dr. Mary Ojo-CaronsPublished on: 30/03/2026
Menopause can bring unexpected emotional changes, leaving many women feeling disconnected or not like themselves. Learn why this happens and how to regain balance, confidence, and well-being.
Women's Wellness
The Brain–Hormone Connection: How Estrogen, Progesterone, and Testosterone Influence Sexual Health
Dr. Mary Ojo-CaronsPublished on: 09/03/2026
mood, desire, and emotional connection. In this article, we explore the powerful relationship between the brain and key hormones such as estrogen, progesterone, and testosterone. Learn how these hormones interact with neurotransmitters like dopamine, serotonin, and oxytocin to shape libido, intimacy, and overall well-being in both men and women. Understanding the brain–hormone connection can provide valuable insight into how hormonal balance supports healthy relationships, emotional wellness, and sexual vitality throughout different stages of life.
Women's Wellness
Hormone Replacement Therapy for Women in Perimenopause and Menopause: What You Need to Know
Dr. Mary Ojo-CaronsPublished on: 16/02/2026
Hormone replacement therapy can be a safe and effective option for women navigating perimenopause and menopause. In this article, we explore the benefits, risks, and latest evidence behind hormone therapy, common symptoms it can help relieve, and why working with a hormone specialist is essential for personalized care.
Women's Wellness